Friday, September 14, 2007
Middle Age Sight (presbyopia) - How to Avoid The Problem of Aging Eyes and Regain Your Near Vision
It's an all too-familiar picture: a grouping of middle-aged people huddled in a eating house struggling to read the menu. Some feeling their weaponry are too short; others squinting, moving their weaponry in and out in what's been coined the "trombone syndrome." Still others, rifling through bags or pockets for reading glasses.
What's going on? They've hit their mid-40s or early 50s. That's when the eyes begin to lose the ability to see clearly up close. Commonly known as middle-aged sight, the medical term for the status is called presbyopia, from the Grecian word for "aging eye," or "old eye."
Presbyopia impacts over 100 million grownups in the U.S. This year, according to presbyopia.org, over nine million more than Americans will begin holding their books and newspapers a small farther away from their human faces in order to see them clearly.
"Reduced vision," it turns out, is women's 3rd top wellness concern after bosom disease and aging, a Varilux Baby Boomer Watch study reported. Another survey, by the U.S. National Eye Institute, showed vision "the most highly valued of the senses," but concluded most people take better care of their autos than their eyes.
Most oculus docs will state you that there is no redress for presbyopia except surgery or disciplinary lenses.
Julie-Ann Zilavy, a New House Of York businesswoman, establish herself struggling to see black and white clearly about six calendar months ago. Her intestine feeling was that once she started using glasses, her eyes would acquire more than than and more dependent on them. And she wasn't interested in the hazard of surgery.
Surgical redresses for presbyopia include conductive corneal gaft (CK), which bes up to $2,500 and is not covered by wellness insurance. Performed on one oculus only, an Food and Drug Administration panel warned that CK "may impact [a patient's] depth perception" and thus could show a drive hazard. For 99% of CK patients, consequences only last between three and five years, then have on off, and the process necessitates to be repeated, up to a upper limit of three times.
Behavioral oculist Dr. Carl F. Gruning, of Southport, Connecticut, a full clinical professor at SUNY College of Optometry and one of the world's prima practicians in the field of vision therapy, is not recommending CK surgery yet. He states his patients, "it's relatively new, and not to hotfoot in."
Ms. Zilavy sought a natural alternative. She establish The Read Without Spectacles Method.
Originated by Dr. Beam Gottlieb, O.D., Ph.D., F.C.O.V.D., A Rochester, New York, vision therapy optometrist, The Read Without Spectacles Method challenges conventional thought about aging eyes.
"I've seen my patients better their close vision, avoid reading glasses, acquire free of them or demand weaker ones," states Dr. Gottlieb, who is also Dean of the College of Syntonic Optometry.
Dr. Gottlieb discovered the generation of what would go The Read Without Spectacles Method almost 30 old age ago when he was seeking to assist a 52-year-old patient retrieve his ability to read without bifocals.
"The chemical mechanism that causes the eyes to concentrate clearly at close is called accommodation," he says. "In immature people, when an mental image goes blurred, the eyes sharpen focusing easily and automatically. But with age, adjustment loses powerfulness and the blurred mental image is not adequate to excite adjustment on its own."
It occurred to Dr. Gottlieb that another eyepiece action - convergence - also stimulates accommodation. "In order to see up close, we turn, or converge, both eyes inward, so that together they indicate at what we are trying to see," he says. "Turning our eyes inward also stimulates their ability to concentrate clearly at near, which haps through a different chemical mechanism known as convergence-accommodation."
So, Dr. Gottlieb designed a carefully made chart which caused his patient's eyes to converge strongly and establish that this allowed his patient to see clearly at near. With practice, in just a few weeks, his patient returned to denote that his job had been solved, and he no longer needed spectacles to see clearly at near. "The improvement lasted for years," he says.
The Read Without Spectacles Method was co-developed side St Martin Sussman, president of the Cambridge University Institute for Better Vision (http://www.withoutglasses.com). Sussman, an internationally respected expert in the field of holistic vision attention and writer of The Program for Better Vision, helped Dr. Gottlieb take a pattern that was only applicable in a one-to-one doctor-patient scene and develop it into a method that tin be learned at place by watching an instructional video, and then be used anywhere - even on the spell - at almost any time.
"Now it is much easier to see," Ms. Zilavy says, "I can read a batch more of the littler print. The method is simple to learn. Practice is easy. I pass about four proceedings a twenty-four hours with it, usually when I'm eating breakfast. I am getting good consequences with a lower limit of time."
Just as we stretch, flex and exercising our organic structures to fend off aging, Ms. Zilavy establish that her eyes - like the remainder of her organic structure - can profit from exercise, re-training and relaxation.
And just as convergence is a cardinal element, so is its opposite - divergence, which lets the oculus musculuses to loosen up so the eyes unbend for distance viewing. "Conscious relaxation of your body, including your cervix and shoulders, and your external respiration are of import elements of The Read Without Spectacles Method," Sussman says.
The method will not work for the little per centum of people who have got lone one operation eye, lazy eye, eye-turning jobs or terrible low vision.
Dr. Francois Jacob Liberman, writer of Take Off Your Spectacles and See and Light: Medicine of the Future, who have used it, states "The Read Without Spectacles Method (available at http://www.withoutglasses.com) compounds the best of optometric vision therapy and natural vision exerts to make a simple and effectual manner to sharpen your vision."
"We desire to counter the predominant belief," Sussman says, "that the only solution to this job is stronger and stronger reading glasses, bifocals or surgery." Adds Dr. Gottlieb, 63, who have never needed reading glasses, "I think you could state I'm a testimony myself."
Labels: aging eyes, eye exercises, middle age sight, presbyopia, Ray Gottlieb, read without glasses
